Anger

Many of us struggle with anger. Whether it’s us or someone else who is mad, rage is hard to deal with. Anger is a secondary emotion and can serve as a useful indicator to tell us that something is wrong. For instance, anger can be a symptom of depression or a phase of grieving. What are our emotions telling us?


What to do about anger

Anger can be frightening, both for the one receiving it as well as the one experiencing it. Anger is a strong emotional response. It can have...

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