Work/Life balance

The way that we use our time reflects what we really value. Although many of us say that our family is the most important thing to us, the way that we allocate our time does not always demonstrate that priority. Many children say that the one thing they want most from their parents is more of their time . . .


A time to rest

Dashing from one wall of the house to another, I press myself flat and check all the window shades. They’re all down, no cracks visible. I stand...

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Busyness seems to be a symptom of our society. It’s almost a badge of honour. We rush from activity to activity saying, “I’m so busy.” We even feel...
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When “Stan” told me that his wife was diagnosed as chronically depressed, I instantly began grieving for him. Next to drug addiction, depression is...
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Just as defining balance is a very individual process, strategies for achieving work-life balance need to be customized to address personal...